When I See You, I Love You – By Polina Raykov
Feeling out of place after leaving the United States for years is normal but finding yourself again is the hardest part. Sam Reynolds found her purpose in life through…
Posts by tag
Yoga
10 posts
I Will See Your Excuse & Raise You A Leg by Alyssa West
I will see your excuse and raise you a leg. I teach Power Yoga and used to make really bad jokes in class during challenging poses like “your leg…
Is Your Exercise Program Balanced? by Christopher Lewis
Mark Balfe-Taylor, TruFusion’s Director of Yoga, admits he doesn’t see the amount of crossover between members he would like. The yoga folks stick to their side and the fitness…
Meet Blue Diamond’s Yoga Director, Lisa Davis
Are you all ready for the ultimate yoga experience at TruFusion Blue Diamond? Under the shining light of Lisa Davis, we think you will be. We knew Lisa…
5 Ways to Spice Up Your Love Life (or Just Your Valentine’s Day)
[vc_row][vc_column width=”1/1″][image_with_animation image_url=”5631″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”20″][divider line_type=”No Line” custom_height=”20″][vc_column_text] Get Down N’ Dirty [/vc_column_text][vc_column_text] Inviting your partner to activities that are important to you like working out…
Super Bowl 50: We Bet You Didn’t Know These Facts
[vc_row][vc_column width=”1/1″][vc_text_separator title=”The Broncos Practice Yoga With Their Fans” title_align=”separator_align_center” color=”orange”][image_with_animation image_url=”5543″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”20″][vc_column_text] Broncos Defensive End Kenny Anunike and Safety David Bruton lead a…
Stress-Relieving Yin Wall Workout
Relax and unwind this holiday season with Mark Balfe-Taylor’s yin wall workout. Yin yoga is a slower-paced yoga geared towards increasing circulation in the joints and improving flexibility. It tends…
4 Must-Read Books For Every Yogi
[vc_row][vc_column width=”1/1″][image_with_animation image_url=”4957″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”30″][vc_column_text] Once you find out that “yoga” in Sanskrit means “union,” it comes as no surprise that the ancient practice is all about the…
5 Travel Musts To Stay Healthy While On Vacation
[vc_row][vc_column width=”1/1″][vc_column_text] It’s no surprise that being low on energy while traveling can be a recipe for disaster. Fatigue, stress, and being surrounded by so many people can wreak havoc…
Looking for a new gym? TruFusion is everyone’s gym.
[vc_row][vc_column width=”1/1″][vc_column_text] Looking for a new place to workout? Look no further! Trufusion is your refuge. There are so many options in Las Vegas, it can be a daunting experience.…