food – Migration Test

How Much Protein Is Too Much?

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”6258″ alignment=”center” animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] We all know that protein is an essential macronutrient, but did you know that too much protein can be harmful to your…

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Eating Healthy in the City of Sin

[vc_row][vc_column width=”1/1″][vc_column_text] A majority of the food in Las Vegas is sinfully delicious. All over the city are world-renowned restaurants full of lavish, luscious food, but what are the options…

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How to Eat Right During the Holidays

[vc_row][vc_column width=”1/1″][vc_column_text] Honey-baked ham, mashed potatoes, Bubbe’s latkes, apple pie… are you hungry yet? [/vc_column_text][divider line_type=”No Line” custom_height=”20″][image_with_animation image_url=”5222″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”20″][vc_column_text]Eating is one of the…

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Our New Favorite Holiday Drink

[vc_row][vc_column width=”1/1″][vc_column_text] All wine isn’t vegan? But isn’t wine made from grapes? There’s many questions surrounding our new favorite holiday drink, vegan wine. But don’t worry! We’re here to answer…

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The Power Of Pumpkin

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”4680″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”30″][vc_column_text] It’s fall, so we’re obviously obsessed with pumpkin-flavored everything. [/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text]Pumpkin is incredible because it: promotes circulation supports…

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A Very Tru Friendsgiving (with Recipes!)

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”4718″ alignment=”center” animation=”Fade In” img_link_large=”yes” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][image_with_animation image_url=”4790″ animation=”Fade In” img_link_target=”_self” alignment=”center”][/vc_column][vc_column width=”1/2″][image_with_animation image_url=”4793″ alignment=”center” animation=”Fade In” img_link_target=”_self”][/vc_column][vc_column width=”1/4″][image_with_animation image_url=”4789″ alignment=”center” animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] Are you the Pharaoh…

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Twice Baked Butternut Squash with Cashew Cheese, Walnuts, and Cranberries

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”4752″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”40″][vc_text_separator title=”INGREDIENTS” title_align=”separator_align_left” color=”grey” style=”dotted”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] FOR THE CASHEW CHEESE: ½ cup cashews 1 pound firm tofu 2 teaspoons lemon juice…

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Crispy Smashed Potatoes with Avocado Garlic Aioli

Crispy Smashed Potatoes with Avocado Garlic Aoili

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”4746″ alignment=”center” animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_text_separator title=”INGREDIENTS” title_align=”separator_align_left” color=”grey” style=”dashed”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] FOR THE POTATOES: 2 pounds Yukon Gold potatoes (or try red or new potatoes) 2-2.5 tablespoons extra…

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Chocolate Pumpkin Cookies

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”4737″ animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_text_separator title=”Ingredients” title_align=”separator_align_left” color=”grey” style=”dotted”][vc_column_text] 3/4 cup white whole wheat flour (or white or spelt) 6 tbsp plus 1 tsp cocoa powder scant 1/4 tsp…

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