Is Your Exercise Program Balanced? by Christopher Lewis
Mark Balfe-Taylor, TruFusion’s Director of Yoga, admits he doesn’t see the amount of crossover between members he would like. The yoga folks stick to their side and the fitness…
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What are Chakras, and Why Should I Care?
[vc_row][vc_column width=”1/1″][image_with_animation image_url=”5532″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line”][vc_column_text] The chakras are spiraling electro-magnetic energy wheels that feed both positive and negative energy through the body. There are seven main chakras…