Let That Olympic Fever Run by Chris Lewis
“No man has the right be an amateur in the matter of physical training. It is a shame for man to grow old without seeing the beauty and strength of…
Studio
12 posts
Is Your Exercise Program Balanced? by Christopher Lewis
Mark Balfe-Taylor, TruFusion’s Director of Yoga, admits he doesn’t see the amount of crossover between members he would like. The yoga folks stick to their side and the fitness…
Meet Blue Diamond’s Yoga Director, Lisa Davis
Are you all ready for the ultimate yoga experience at TruFusion Blue Diamond? Under the shining light of Lisa Davis, we think you will be. We knew Lisa…
Strengthen and Tighten: The Benefits of Cryotherapy Part 3
[vc_row][vc_column width=”1/1″][image_with_animation image_url=”5684″ alignment=”center” animation=”Fade In” img_link_target=”_self”][divider line_type=”No Line” custom_height=”20″][vc_column_text] Spa and Beauty Benefits Cryotherapy can increase collagen production for healthier skin, accelerates metabolism for weight management, and reduces cellulite, skin blemishes…
Treat and Regenerate: The Benefits of Cryotherapy Part 2
[vc_row][vc_column width=”1/1″][vc_column_text] So you’ve read about all of the amazing benefits of cryotherapy for fitness recovery, but did you know that cryotherapy also helps your overall health and wellness? See…
Boost and Reduce: The Benefits of Cryotherapy Part 1
[vc_row][vc_column width=”1/1″][vc_column_text] Did you know? Cryotherapy is the magic elixir for fitness recovery, health and wellness, and spa and beauty. [/vc_column_text][divider line_type=”No Line”][vc_column_text] In a three-part series, we will address all of the…
I Tried Cryotherapy and Here’s What Happened…
[vc_row][vc_column width=”1/1″][image_with_animation image_url=”5464″ alignment=”center” animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] It’s intimidating. This black tube is supposed to bring my body temperature down to 30 degrees F. Why would anyone ever want…
Second Annual Kettlebell Competition
[vc_row][vc_column width=”1/1″][vc_gallery type=”flexslider_style” interval=”3″ images=”3806,3807,3808,3810,3811,3812,3813,3814,3815,3816,3817,3818,3819,3820,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3802,3804,3805,3803,3832,3833,3834,3835,3836,3837,3838,3839,3840,3841,3842,3843,3844,3845,3846,3847,3848,3849,3850,3851,3852,3853,3854,3855,3856,3857″ layout=”3″ gallery_style=”1″ onclick=”link_image” custom_links_target=”_self” img_size=”600×400″][/vc_column][/vc_row]
Activewear Technology: Why sweating in sweats doesn’t work
[vc_row][vc_column width=”1/1″][image_with_animation image_url=”3473″ animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Donning the right work out gear in class is just as important as showing up. Synthetic fibers are the way to go because they…
NiyamaSOL: The Story Behind The Brand
[vc_row][vc_column width=”1/1″][image_with_animation image_url=”1121″ animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][image_with_animation image_url=”1120″ animation=”Fade In” img_link_target=”_self”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]NiyamaSOL is proud to present our first test run of women’s leggings, made from recycled plastic, as well as…