Kirk Luipasco – Page 6 – Migration Test

Fusion

The Ultimate Holiday Playlist by Some of Your Favorite Instructors

The air has turned a bit nippy. You’ve pulled out those loud holiday sweaters. And you’re almost finished with those decorations around the house. The only thing missing are some…

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Holiday Workout – For Those On the Road or Stuck at Home By Chris Lewis

Traveling or stuck at home at some point this holiday season? Don’t worry. Your fitness doesn’t have to fly off the tracks, because we got you covered. Below are two…

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The Latest in Wearable Tech – a Gift-Giver’s Guide By Chris Lewis

Smart wearable technology is even hotter this year – now with more options, more brands, more features, and unfortunately more confusion. It’s understandable with all our choices, what to buy…

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Rockstars

OUR INSTRUCTORS GIVE YOU SOME TIPS TO STAY ON TRACK THIS HOLIDAY SEASON

It’s when many of us fall off our programs. Too much shopping to do. Too many holiday parties. Too many temptations. “I’ll start again tomorrow,” you say. But just like…

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Gift Ideas for Fitness Fanatics

It’s already December and time is slipping away. Whether that person on your list has been naughty or nice, we have a few suggestions sure to please the pickiest of…

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Five Tips on How to Stuff Yourself on Thanksgiving and Not Gain an Inch

We spoke with Corie Richter, certified nutrition coach, former chef, recipe creator and menu developer for Thrive Health Bar – which has locations in all three TruFusions – to discuss…

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An Eater’s Manifesto – Lose the Guilt This Holiday Season

“Food is a reason to gather, an opportunity to give, a symbol for what should matter most in our lives” You’ve put in the time. You’ve put in the effort.…

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Blog

HOW TO FIND LOVE… AT THE STUDIO!

Here are 3 easy steps to securing your new ‘Sweatheart’: 1. The Initial Interaction Make small talk after class! This can be about something that happened during the sweat session…

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TruFusion Instructor Dave Mazany is Far From Finished By Chris Lewis

It’s hard to watch. But you can find an edited replay online. It’s one of fights that makes it onto a highlight reel because of the amount of blood and…

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TruFit

5 Reasons Boxing Might Become Your Favorite Class – by Chris Lewis

Boxing is the sport to which all other sports aspire. –George Foreman Boxing and I go way back. As a kid, I never aspired to play professional football, baseball or…

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