Kirk Luipasco

You’ve heard a lot about it. You’re aware of its benefits (which there are many [https://trufusion.com/blog/hot-hot-hot-the-skinny-on-how-heat-transforms-your-bod/]), and you’re curious to see what the hype is all about. But it’s understandable…

Hot yoga. Hot Pilates. Hot bootcamp. Heated classes have been on the fitness scene for over a decade now, and as their popularity grows so does the laundry list of…