Let That Olympic Fever Run by Chris Lewis
“No man has the right be an amateur in the matter of physical training. It is a shame for man to grow old without seeing the beauty and strength of…
Posts by month
August 2016
5 posts
Weekend Warriors! by Alyssa West
Do you ever feel like you do great during the week and then fall off of the clean eating and exercise wagon on your weekend? Do you go from “in…
I Will See Your Excuse & Raise You A Leg by Alyssa West
I will see your excuse and raise you a leg. I teach Power Yoga and used to make really bad jokes in class during challenging poses like “your leg…
Is Your Exercise Program Balanced? by Christopher Lewis
Mark Balfe-Taylor, TruFusion’s Director of Yoga, admits he doesn’t see the amount of crossover between members he would like. The yoga folks stick to their side and the fitness…